Create & Unwind: Art Wellness workshop

A creative mental health and wellness space for YSE students to pause, recharge, and explore different aspects of well-being through art. Each session features a different mental health–focused theme, with guided prompts designed to encourage self-reflection, mindfulness, stress relief, and connection. No art experience is needed—just come as you are, get creative, and take a break from the demands of graduate school. All supplies are provided, open to YSE students.